Have you been spending your isolation time putting in more exercise? How do you know your runners are up to the job and not likely to cause you any feet problems? Now, over the last few months, we’ve been seeing people getting out and exercising in record numbers around the Redlands. Our podiatrists see over […]
Do you wake up with pain under your heels in the morning? Are they sore after a long day of work? Heck! Your heels might be sore all of the time. Heel pain is one of the most common problems that your feet are likely to suffer from. Our podiatrists help people like you improve […]
Do you wake up with pain under your heels in the morning, or are they sore after a long day of work? Heck, they might just be sore all of the time. Heel pain is one of the most common problems that your feet are likely to suffer from. Our podiatrist help people like you […]
Do you wake up with pain under your heels in the morning, or are they sore after a long day of work? Heck, they might just be sore all of the time! Heel pain is one of the most common problems that your feet are likely to suffer from. Our podiatrists help people like […]
Shopping for new shoes can often be difficult and tiring and may even leave you feeling very frustrated. How do you know which shoes are right for you? Where do you look? How do you know if they fit correctly? These are just some of the many challenges associated with finding the right pair […]
It’s spring time, and we start to come out of our winter hibernation and think about doing a little more exercise. We grab our shoes, put them on and start exercising without giving it a second thought. But, did you know that worn shoes are a leading contributor to foot and leg complaints. We all […]
Sometimes it’s hard to get a lot of information out of our children about how their legs and feet are feeling. And sometimes it’s even harder to think of the right questions to ask! It can be hard for our kids to express how their feet and legs are feeling too... To make this a […]
Choosing the right shoes can help reduce your heel pain. Here are some tips on selecting the right shoes for you.
Last week I spoke about why our heels are sore when we get out of bed in the morning. This time, I go back to what has actually caused the problem to start in the first place. If you missed the first video, you can find it here.
This video is for those of you who are waking up with sore heels in the morning. It explains why those first few steps can be so uncomfortable.